Memberships
Joining Big Shoulders CrossFit is not just signing up for a gym. It is becoming part of a community that supports your progress every step of the way. Our memberships give you structure, expert coaching and a positive environment that makes training something you look forward to.
Membership Options:
- Unlimited – Full access to all classes and Open Gym sessions
- Limited – 10 classes each month at a discounted recurring rate
- Punchcards – Flexible passes for anyone who needs freedom to train on their own schedule
- Drop Ins – Ideal for visitors joining for a single session or short stay
Click below to book a time to come see the gym, and we will help you choose the plan that works best for you.
Frequently Asked Questions
Not at all. Every workout can be adjusted to suit your fitness level, experience, or any limitations. Our coaches will guide you through everything and make sure you feel comfortable from day one.
Just some comfortable workout clothes, a bottle of water, and a good attitude. We’ll handle the rest.
We offer flexible membership options to suit different schedules and goals — from unlimited training to class packs and drop-ins. You can chat with our team anytime to find what’s right for you.
Our sessions cover everything from strength and conditioning to skill work, endurance, and mobility. No matter your goal — fitness, performance, or general wellbeing — there’s a program for you.
It depends on your goals and experience. Most members start with 2–3 sessions per week and build up from there as they progress and recover comfortably.